Forgiveness is crucial to the healing process in our lives. If we don’t forgive we won’t heal. Harboring unforgiveness eventually makes your life miserable because it keeps YOU in a place of bondage, not the person who wronged you. Unforgiveness is like your own personal prison, but forgiveness brings freedom and release.
Unforgiveness makes you a toxic person.
Here’s the thing with toxins - they leak! When our bodies carry toxins, we experience side effects of pain, headaches, nausea, and other discomfort. This is our bodies telling us something is wrong and we need to fix it! We are not designed to be toxic, therefore we have to be diligent to stay healthy and purge once in a while. It's the same with our emotions. We are designed to be emotionally and spiritually healthy.
Unforgiveness, if not dealth with, turns to anger, rage, even hatred. In other words, it makes you toxic. It's tough to hide those emotions or to pretend like they don't exist.
Here are some truths about the power of forgiveness.
1. When you forgive you release unhealthy emotional toxins, and allow yourself to heal.
Sometimes we are so hurt by other people that toxic emotions, thoughts, and behaviors seep into other areas in life, as well as your relationships. This negatively effects communication, responses and reactions, your thought life, your speech, and even intimacy in marriage.
2. When you forgive you release the miraculous power of God to work in you, and others!
A sign that He is at work in you is that you are able to let go and let God work in you and the person who wronged you. A result of this is a powerful release in your mind, emotions, and even your physical body. Forgiveness causes you to literally feel lighter, happier, and freer. If you've ever had to lift a heavy desk or carry a heavy box, you know the feeling of relief when you finally get to put it down.